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Weight-Lifting Thread (General Fitness Thread)

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  • When you guys power clean, do you stay up, or do you squat down after you get the weight up?

    I always squat down during my hang cleans, but for power cleans, I usually go half way.

    ^Thanks to Eaglez.Fan for the sweet sig!

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    • Originally posted by Smokey Joe View Post
      I just don't understand how anyone can deprive themselves of the awesomeness of cow, pig, chicken, or lamb... It's mind boggling.
      Cow, pig, chicken, lamb, salmon, swordfish, lobster, shrimp, scallops etc...He did say nothing from animals.

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      • Originally posted by Sniper View Post
        Cow, pig, chicken, lamb, salmon, swordfish, lobster, shrimp, scallops etc...He did say nothing from animals.
        So that takes away eggs, butter, ice cream, cheese, basically all sweets, lol.

        My cousin is a vegan, and this will truly surprise you...

        The only mass produced cookie that is vegan approved is the Oreo.

        Another reason why Oreos are the best thing in the world... even for vegans.
        Nanna Bryndís Hilmarsdóttir is a goddess

        Rest in Peace, themaninblack

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        • Originally posted by Smokey Joe View Post
          As for grunts... I usually have small grunts doing most of my lifts when I do heavy weight, but for squats, sometimes I really let one out if I'm doing a heavy set.

          I don't know why, but it seems to help you.
          I'm pretty sure they did an experiment about that on that Sports Science show and it proved that it does help.

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          • Originally posted by eaglesalltheway View Post
            So that takes away eggs, butter, ice cream, cheese, basically all sweets, lol.

            My cousin is a vegan, and this will truly surprise you...

            The only mass produced cookie that is vegan approved is the Oreo.

            Another reason why Oreos are the best thing in the world... even for vegans.
            Without milk though, they are garbage... however, with milk... I think I just jizzed my pants thinking about Oreos and milk.

            ^Thanks to Eaglez.Fan for the sweet sig!

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            • Originally posted by Smokey Joe View Post
              Without milk though, they are garbage... however, with milk... I think I just jizzed my pants thinking about Oreos and milk.
              They are much better with milk. I'd imagine soy milk would be similar, as I've tried some soy milk that is pretty good. But if no milk is available, hope the oreos are the double stuffed ones, that will be a little bette rthan regular ones plain.

              Funny how this is a genral health thread, and I bring up cookies, lol
              Nanna Bryndís Hilmarsdóttir is a goddess

              Rest in Peace, themaninblack

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              • If you wanna gain weight... eat cookies.

                ^Thanks to Eaglez.Fan for the sweet sig!

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                • Originally posted by Smokey Joe View Post
                  Why are you a vegetarian?

                  Nothing is better than steak/beef and potatoes after a good lift.
                  religious thing

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                  • Originally posted by eaglesalltheway View Post
                    So that takes away eggs, butter, ice cream, cheese, basically all sweets, lol.

                    My cousin is a vegan, and this will truly surprise you...

                    The only mass produced cookie that is vegan approved is the Oreo.

                    Another reason why Oreos are the best thing in the world... even for vegans.
                    I"m not vegan haha. Cheese if fine, some ice creams, butter. I usually stay away from them. Cheese I like so I try to limit it to once or twice a week. Ice Cream usually never eat. Butter....I like my olive oil spreads, and not the crap ones with water based olive oil spread.

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                    • Originally posted by bhaarat316 View Post
                      religious thing
                      If I may ask, which religion?

                      For instance, I wouldn't last a day being Jewish. I don't care what they say... once the pig is killed and chopped up and shipped, the pig is clean.

                      ^Thanks to Eaglez.Fan for the sweet sig!

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                      • Originally posted by Smokey Joe View Post
                        If you wanna gain weight... eat cookies.
                        False. Peanut Butter. LOTS of it.

                        Originally posted by bhaarat316 View Post
                        So far I found Brown rice and Broccoli, and Potatoes and Broccoli to be my meal after working out, anything else?
                        whole grain pasta

                        reminds me of:
                        Homer: Wait a minute wait a minute wait a minute. Lisa honey, are you
                        saying you're *never* going to eat any animal again? What about
                        bacon?
                        Lisa: No.
                        Homer: Ham?
                        Lisa: No.
                        Homer: Pork chops?
                        Lisa: Dad! Those all come from the same animal!
                        Homer: [Chuckles] Yeah, right Lisa. A wonderful, magical animal.
                        Last edited by Brent; 06-12-2009, 11:30 PM.

                        Pick the Winners Champion 2008 | 2011

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                        • amazing stuff

                          i would also add beans. lots and lots and lots of beans... and nuts.
                          http://i38.tinypic.com/2aj2s7t.jpg
                          For a good time call (303) 499-7111.whitspacsig by steel man

                          United: "I actually went to the college I root for"

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                          • Originally posted by Brent View Post
                            False. Peanut Butter. LOTS of it.
                            Compromise...

                            Peanut Butter Cookies!

                            ^Thanks to Eaglez.Fan for the sweet sig!

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                            • Originally posted by Smokey Joe View Post
                              For instance, I wouldn't last a day being Jewish.
                              Neither would I, I'm uncircumcised.
















                              Just kidding, but you thought about it.




                              2 C 5:6-8 Jakob Murphy aka themaninblack

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                              • that creeps me out a little.
                                http://i38.tinypic.com/2aj2s7t.jpg
                                For a good time call (303) 499-7111.whitspacsig by steel man

                                United: "I actually went to the college I root for"

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