Originally posted by TitleTown088
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Weight-Lifting Thread (General Fitness Thread)
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Originally posted by Rob S View PostNice, dude! They are freaking exhausting. What kind of weight did you wind up using if you don'y mind me asking. I am considering increasing it weekly, but I think I might die haha.
You think its a good idea to switch up the complexes at all or to just use one of them for an extended period of time?
What do the vikings and marijuana have in common? Every time you put them in a bowl
they get smoked.
2010-2011 Super Bowl Champions
Hint:Not the Bears.
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Originally posted by TitleTown088 View PostI used 20's with the bar for the first time. Figured I'd try and get the hang of it before I got too serious with the weight. probably move it up a bit next time.
You think its a good idea to switch up the complexes at all or to just use one of them for an extended period of time?
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Originally posted by BigJohn98 View PostHow does creatine work? Who here takes it? Should I take it?
Read and if you have any further questions, come back.
I do take creatine.
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Originally posted by tjsunstein View PostSo yeah, the complexes kicked my ass. I did two yesterday, Cosgrove Evil 8 and the other one with the 45lb plate (forget the name). I'm feeling it. Love it.When I eat, it is the food that is scared.
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