Draft Countdown Forums

Go Back   Draft Countdown Forums > The Locker Room > Off Topic

Off Topic Almost Anything Goes

Reply
 
Thread Tools Display Modes
Old 03-25-2010, 07:37 PM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Off to the gym for OHP day!!! It's like Christmas! I ******* love SOHP!
__________________
When I eat, it is the food that is scared.
Rob S is offline   Reply With Quote
Old 03-25-2010, 07:39 PM    (permalink
tjsunstein
Mr. Rodgers' Neighborhood
Icon
 
 
Join Date: Feb 2007
Location: Resident Clippers fan
Posts: 15,436
Reputation: 1126883
tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by Rob S View Post
Off to the gym for OHP day!!! It's like Christmas! I ******* love SOHP!
What kind of weight do you do? I'm guessing Barbell as well?
__________________

tjsunstein is offline   Reply With Quote
Old 03-25-2010, 10:39 PM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by tjsunstein View Post
What kind of weight do you do? I'm guessing Barbell as well?
160 x 5 military

I can push press 185

Its my best lift by far tho.
__________________
When I eat, it is the food that is scared.
Rob S is offline   Reply With Quote
Old 03-26-2010, 10:47 AM    (permalink
Ravens1991
Team Leader
Icon
 
 
Join Date: Feb 2006
Posts: 16,887
Reputation: 355699
Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.
Default

I love push press, its such a fun exercise.

Now when you push press do you do a staggered stance(one foot in front of the other) or are your legs parralell?
__________________
Ravens1991 is online now   Reply With Quote
Old 03-26-2010, 12:48 PM    (permalink
tjsunstein
Mr. Rodgers' Neighborhood
Icon
 
 
Join Date: Feb 2007
Location: Resident Clippers fan
Posts: 15,436
Reputation: 1126883
tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.tjsunstein is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by Ravens1991 View Post
I love push press, its such a fun exercise.

Now when you push press do you do a staggered stance(one foot in front of the other) or are your legs parralell?
I do it with my legs parallel. Is there a difference in terms of benefits?
__________________

tjsunstein is offline   Reply With Quote
Old 03-26-2010, 01:04 PM    (permalink
ATLDirtyBirds
Legend
 
 
Join Date: Feb 2006
Posts: 20,917
Reputation: 1423028
ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.ATLDirtyBirds is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by draftguru151 View Post
Definitely prefer to work out alone, the meditation-ish part of working out is half of why I like working out so much.

And booo tests, have to work in the afternoon twice this week. So many people >_<.

Same here. I like my own rhythm and pace when lifting. Plus no distractions, although I do like to have the TV when lifting. iPod when running.
__________________
ATLDirtyBirds is offline   Reply With Quote
Old 03-26-2010, 03:21 PM    (permalink
Ravens1991
Team Leader
Icon
 
 
Join Date: Feb 2006
Posts: 16,887
Reputation: 355699
Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by tjsunstein View Post
I do it with my legs parallel. Is there a difference in terms of benefits?
IDK exactly, I have seen people do it parallel on line, but in the gym I saw people do it staggered. I do it staggered becasue in a wrestling match I am going to explode out of that position a lot more
__________________
Ravens1991 is online now   Reply With Quote
Old 03-26-2010, 04:27 PM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by Ravens1991 View Post
IDK exactly, I have seen people do it parallel on line, but in the gym I saw people do it staggered. I do it staggered becasue in a wrestling match I am going to explode out of that position a lot more
Usually parallel, but if its real heavy I will go from parallel to a staggered stance after I explode up.
__________________
When I eat, it is the food that is scared.
Rob S is offline   Reply With Quote
Old 03-27-2010, 08:44 PM    (permalink
TitleTown088
All-NFLDC
 
 
Join Date: May 2006
Location: Shoryuken
Posts: 13,733
Reputation: 406607
TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.
Default

I could sure use a new leg routine. Any suggestions?
__________________

What do the vikings and marijuana have in common? Every time you put them in a bowl
they get smoked.

2010-2011 Super Bowl Champions
Hint:Not the Bears.
TitleTown088 is offline   Reply With Quote
Old 03-28-2010, 01:13 PM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by TitleTown088 View Post
I could sure use a new leg routine. Any suggestions?
Different types of ATG Squats (Back, Front, Split, etc.), Lunges, Glute-Ham Raises, Sumo Deads.....Squatting is just about all you need to know tho.
__________________
When I eat, it is the food that is scared.
Rob S is offline   Reply With Quote
Old 03-29-2010, 12:38 AM    (permalink
TitleTown088
All-NFLDC
 
 
Join Date: May 2006
Location: Shoryuken
Posts: 13,733
Reputation: 406607
TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.TitleTown088 is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by Rob S View Post
Different types of ATG Squats (Back, Front, Split, etc.), Lunges, Glute-Ham Raises, Sumo Deads.....Squatting is just about all you need to know tho.
Yeah, I've been doing most of those lifts aside from Sumo deadlifts, which I would really start to like doing. I'm looking for something more detailed with sets and such.
__________________

What do the vikings and marijuana have in common? Every time you put them in a bowl
they get smoked.

2010-2011 Super Bowl Champions
Hint:Not the Bears.
TitleTown088 is offline   Reply With Quote
Old 03-29-2010, 09:05 AM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by TitleTown088 View Post
Yeah, I've been doing most of those lifts aside from Sumo deadlifts, which I would really start to like doing. I'm looking for something more detailed with sets and such.
As with most lifts, I think 3-5 reps for around 5-8 sets is the way to go for your main exercise. For your assistance, anywhere from 8-12 reps for 3-4 sets would be fine.

*** Oh, and I wouldn't do more than 4 exercises in a day, its just too much for most people. I think a good leg breakdown is something like:

Back Squat:

3 x 8

Front Squat:

8 x 3

Lunges:

10 x 3

Glute-Ham Raise

- See how many you can do 1st, then figure something out. Some people need to add weight, other cant even do them.
__________________
When I eat, it is the food that is scared.

Last edited by Rob S : 03-29-2010 at 09:08 AM.
Rob S is offline   Reply With Quote
Old 03-29-2010, 03:02 PM    (permalink
Ravens1991
Team Leader
Icon
 
 
Join Date: Feb 2006
Posts: 16,887
Reputation: 355699
Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.
Default

Just curious, what is everyones 3 rep power clean and what is your weight as well.
__________________
Ravens1991 is online now   Reply With Quote
Old 03-31-2010, 02:30 AM    (permalink
LonghornsLegend
Legend
 
 
Join Date: Feb 2006
Location: Arlington, TX
Posts: 20,758
Reputation: 1970779
LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.
Default

I put in a midnight workout session today, felt pretty great, was pretty empty too. I've been doing 4 sets of 8 of most of my core exercises with about 5 exercises each day and it's helped me alot. Good medium between short reps(6) for power and high reps(10-12) for endurance but I still go heavy.


I've gained 20 lbs since New Years Eve, trying to see how much I can get to by December. Anyone looking into gaining weight I'd seriously suggest looking up 'Serious Mass' on google and order it online. It's cheap as hell, taste good, and I doubt there is a better weight gain supplement out there.


GNC charges you like 80 bucks for Mass Tech which last a few weeks, and this stuff last me like 6 weeks and its 25$ in a huge ass bag with 1600+ calories. Done wonders for me.
__________________





Quote:
Originally Posted by Scott Wright View Post
I guarantee that if someone picks Cam Newton in the Top 5 they will regret it.
LonghornsLegend is offline   Reply With Quote
Old 03-31-2010, 04:21 AM    (permalink
bantx
I have a Custom Title
All-NFLDC
 
 
Join Date: Feb 2007
Location: Texas
Posts: 10,878
Reputation: 1951739
bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.
Default

where you work out at LL? I work out at Lifetime in Mansfield.
__________________


bantx is offline   Reply With Quote
Old 03-31-2010, 05:42 PM    (permalink
407Niner
Rookie
 
Join Date: Feb 2006
Posts: 159
Reputation: 10
407Niner hopes to escalate quickly but not get out of hand.
Default

Do a lot of yall do the olympic lifts? For those who do them, is it for football or athletics in general?
__________________
407Niner is offline   Reply With Quote
Old 03-31-2010, 05:47 PM    (permalink
LonghornsLegend
Legend
 
 
Join Date: Feb 2006
Location: Arlington, TX
Posts: 20,758
Reputation: 1970779
LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.LonghornsLegend is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by bantx View Post
where you work out at LL? I work out at Lifetime in Mansfield.
24 Hour Fitness in Arlington, sometimes LA Fitness. Lifetime is an awesome gym, nice as hell and lots of women but damn isn't your membership like 60$ a month lol, It's just expensive I thought.


24 is cool for me, sometimes I like to go at midnight, and plus I used to work there so it made it easier.
__________________





Quote:
Originally Posted by Scott Wright View Post
I guarantee that if someone picks Cam Newton in the Top 5 they will regret it.
LonghornsLegend is offline   Reply With Quote
Old 03-31-2010, 06:25 PM    (permalink
Rob S
Suck it Metsox
Legend
 
 
Join Date: Feb 2006
Location: I'm a simple man. I like pretty, dark haired women and breakfast food
Posts: 22,587
Reputation: 3627547
Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.Rob S is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by 407Niner View Post
Do a lot of yall do the olympic lifts? For those who do them, is it for football or athletics in general?
I just stick to power clean and the occasional jerks.....the Olympic lift are useful, but generally have a better replacement if you are training for football.....if you want to get stronger for football, the best bet is to just get stronger overall following a program that focuses on benching, squatting, deadlifting, and cleaning heavy weight.
__________________
When I eat, it is the food that is scared.
Rob S is offline   Reply With Quote
Old 03-31-2010, 07:59 PM    (permalink
Ravens1991
Team Leader
Icon
 
 
Join Date: Feb 2006
Posts: 16,887
Reputation: 355699
Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.Ravens1991 is kind of a big deal around here, people know him.
Default

Olympic lifts are great for explosive speed.


The Soviet union did a study and they noticed that powerlifters had a faster 5 and 10 meter dash then the olympic sprinters. And many had a better vertical.




GSP trainer said Olympic lifters are the most explosive athletes in the world.
__________________
Ravens1991 is online now   Reply With Quote
Old 03-31-2010, 08:12 PM    (permalink
bantx
I have a Custom Title
All-NFLDC
 
 
Join Date: Feb 2007
Location: Texas
Posts: 10,878
Reputation: 1951739
bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.bantx is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by LonghornsLegend View Post
24 Hour Fitness in Arlington, sometimes LA Fitness. Lifetime is an awesome gym, nice as hell and lots of women but damn isn't your membership like 60$ a month lol, It's just expensive I thought.


24 is cool for me, sometimes I like to go at midnight, and plus I used to work there so it made it easier.
hah its 40 a month not too bad
__________________


bantx is offline   Reply With Quote
Old 03-31-2010, 10:20 PM    (permalink
wogitalia
Pro Bowler
 
 
Join Date: Jan 2007
Location: Perth, Australia
Posts: 3,777
Reputation: 408368
wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.
Default

So the twisted knee I mentioned a few pages back is actually a completely ruptured ACL and a torn meniscus so right now I'm pretty much in FML mode...

I have the feeling that I am going to end up with a stupidly massive upperbody over the next 12 months, you know given that I wont be able to do anything using my legs for basically 9 months...

Once again... FML!
__________________


Props to BK on the sig!
wogitalia is offline   Reply With Quote
Old 03-31-2010, 10:23 PM    (permalink
407Niner
Rookie
 
Join Date: Feb 2006
Posts: 159
Reputation: 10
407Niner hopes to escalate quickly but not get out of hand.
Default

No I'm not training for football or nothing, I was just wondering why some of yall would do them. I myself stick with the three powerlifting lifts. I've also read some of the folks associated with what the soviets started, like Fred Hatfield "Dr. Squat" and Louise Simmons from Westside Barbell.
__________________
407Niner is offline   Reply With Quote
Old 03-31-2010, 10:29 PM    (permalink
407Niner
Rookie
 
Join Date: Feb 2006
Posts: 159
Reputation: 10
407Niner hopes to escalate quickly but not get out of hand.
Default

Quote:
Originally Posted by wogitalia View Post
So the twisted knee I mentioned a few pages back is actually a completely ruptured ACL and a torn meniscus so right now I'm pretty much in FML mode...

I have the feeling that I am going to end up with a stupidly massive upperbody over the next 12 months, you know given that I wont be able to do anything using my legs for basically 9 months...

Once again... FML!
That blows dude. I've never had an injury like that. I'm sure even training the upper body will be rough for a while too. I don't think we realize how much our legs are involved in many of the lifts we do until something like that happens.
__________________
407Niner is offline   Reply With Quote
Old 03-31-2010, 10:46 PM    (permalink
Verloren
Veteran
 
Join Date: Feb 2010
Posts: 717
Reputation: 57152
Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.Verloren is kind of a big deal around here, people know him.
Default

Quote:
Originally Posted by wogitalia View Post
So the twisted knee I mentioned a few pages back is actually a completely ruptured ACL and a torn meniscus so right now I'm pretty much in FML mode...

I have the feeling that I am going to end up with a stupidly massive upperbody over the next 12 months, you know given that I wont be able to do anything using my legs for basically 9 months...

Once again... FML!
Sad to hear.

Are you going for surgery?
Verloren is offline   Reply With Quote
Old 04-01-2010, 08:28 AM    (permalink
wogitalia
Pro Bowler
 
 
Join Date: Jan 2007
Location: Perth, Australia
Posts: 3,777
Reputation: 408368
wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.wogitalia is kind of a big deal around here, people know him.
Default

Quote:
Sad to hear.

Are you going for surgery?
Yeah will be as soon as possible. Got a week in Bali from the 21st so will party hard on that and then buckle down to get back to it. Hoping to make it back in time to play at the Football World Championships next year so at least have something to strive towards and keep my focus.

Total Wes Welker type injury only at training. No contact or anything just went to change direction as I have done thousands of times and just bam.

Quote:
I don't think we realize how much our legs are involved in many of the lifts we do until something like that happens.
Basically will be totally stuck in seated and lying positions as no weight bearing exercises...
__________________


Props to BK on the sig!
wogitalia is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 10:23 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.