Fighting depression

05-04-2007, 01:44 AM

I have been debating in my mind if I am suffering from depression or just "the blues", it has been going on for a while now, telling my parents isn't really an option, I attempted it and they refused to accept it. I am thinking it was inherited.
My grandfather, who I never met, suffered from clinical depression that disabled him for days at a time, which I think affected my dad heavily which is why he tries to get my acceptance that he never really experienced. My dad also suffered from very minor depression.
I being a very conscience believer in not taking prescriptions for such things leaves me with out an answer.
Anywhoo, What do you guys think I should do?

tEk · 05-04-2007, 01:47 AM

seek professional help man... internet forums are not for this type of thing. try http://www.webmd.com

05-04-2007, 01:48 AM

Quote:

Originally Posted by tEk

seek professional help man... internet forums are not for this type of thing. try www.webmd.com

I don't think talking to someone that charges me $150 + an hour for help would treat this.
Thanks for the great info.
:rolleyes:

Caddy · 05-04-2007, 01:48 AM

Why would you ask people in an online football forum about a serious medical condition?

Paranoidmoonduck · 05-04-2007, 01:49 AM

Well, I'd talk to a doctor. If you're really against taking medicine for this, I suppose it's your prerogative, but if it is clinical depression then the only way to correct that imbalance is with medication.

05-04-2007, 01:49 AM

I probably have depression. I don't see how you couldn't after living in this world and being on this forum.

BigDawg819 · 05-04-2007, 01:50 AM

Quote:

Originally Posted by 24cadillac24

Why would you ask people in an online football forum about a serious medical condition?

To invite ridicule, scorn, and negative rep?

tEk · 05-04-2007, 01:51 AM

Quote:

Originally Posted by Phrost

I don't think talking to someone that charges me $150 + an hour for help would treat this.
Thanks for the great info.
:rolleyes:

if your parents have medical insurance for you. i'm sure they do. insurance should pay for the majority of your bills. plus there are psychologist/therapists who charged substantially less than that. or if you are so worried about cash admit yourself to the local psyc clinic.

Caddy · 05-04-2007, 01:51 AM

Quote:

Originally Posted by BigDawg819

To invite ridicule, scorn, and negative rep?

Ah, touche'.

05-04-2007, 01:54 AM

I was on here searching the off topic forum, pulling an all nighter, and starting getting that feeling. Nothing better to do but ask.

Guess I know where not to go when seeking a couple of answers.

P.S. Not suicidal lol.

duckseason · 05-04-2007, 01:55 AM

Quote:

Originally Posted by Phrost

I have been debating in my mind if I am suffering from depression or just "the blues", it has been going on for a while now, telling my parents isn't really an option, I attempted it and they refused to accept it. I am thinking it was inherited.
My grandfather, who I never met, suffered from clinical depression that disabled him for days at a time, which I think affected my dad heavily which is why he tries to get my acceptance that he never really experienced. My dad also suffered from very minor depression.
I being a very conscience believer in not taking prescriptions for such things leaves me with out an answer.
Anywhoo, What do you guys think I should do?

IMHO, if you aren't feeling depression at least part of the time, then you are an ignorant person. It's nearly impossible to avoid it in today's world. Especially for people with accurate awareness. Just try your best to realize that it's just the f'd up world we live in, and nothing to do with you. People like to give names and prescriptions for "disorders," that are actually just natural human characteristics. You're probably just a sensitive person. Nothing wrong with that. I too, try my best to avoid prescription drugs whenever possible. One suggestion I have would be to go out and sweat. Work out, play basketball, walk a few miles....Something that will release endorphins. It really helps to relieve stress and generally make you feel your best. Try to find the things you enjoy most in life, and try to focus the bulk of your energy on those things. Oh yeah, and make sure you are eating healthy, and sleeping properly. If you have trouble with insomnia, I have a few suggestions for that as well.

BigDawg819 · 05-04-2007, 01:55 AM

Quote:

Originally Posted by Phrost

I was on here searching the off topic forum, pulling an all nighter, and starting getting that feeling. Nothing better to do but ask.

Guess I know where not to go when seeking a couple of answers.

P.S. Not suicidal lol.

This post doesn't even deserve the pleasure of my sarcasm. Grow up and get over it.

05-04-2007, 01:57 AM

Quote:

Originally Posted by duckseason

IMHO, if you aren't feeling depression at least part of the time, then you are an ignorant person. It's nearly impossible to avoid it in today's world. Especially for people with accurate awareness. Just try your best to realize that it's just the f'd up world we live in, and nothing to do with you. People like to give names and prescriptions for "disorders," that are actually just natural human characteristics. You're probably just a sensitive person. Nothing wrong with that. I too, try my best to avoid prescription drugs whenever possible. One suggestion I have would be to go out and sweat. Work out, play basketball, walk a few miles....Something that will release endorphins. It really helps to relieve stress and generally make you feel your best. Try to find the things you enjoy most in life, and try to focus the bulk of your energy on those things. Oh yeah, and make sure you are eating healthy, and sleeping properly. If you have trouble with insomnia, I have a few suggestions for that as well.

Thanks for the suggestions, they had a point and weren't malicious.

05-04-2007, 01:59 AM

Quote:

Originally Posted by BigDawg819

This post doesn't even deserve the pleasure of my sarcasm. Grow up and get over it.

Ok douche bag, your sarcasm isn't wanted and is poorly delivered so take it somewhere else.

BigDawg819 · 05-04-2007, 02:05 AM

Quote:

Originally Posted by Phrost

Ok douche bag, your sarcasm isn't wanted and is poorly delivered so take it somewhere else.

Go cry in your basement until you get the courage to find the emo trend. Poorly delivered, have you actually read the garbage you post?

05-04-2007, 02:09 AM

Quote:

Originally Posted by BigDawg819

Go cry in your basement until you get the courage to find the emo trend. Poorly delivered, have you actually read the garbage you post?

No, I don't think I will go emo mainly because I am not trendy and I do not want to be a bisexual piece of **** looking for attention by inflicting injury on myself. Thats the jyst of it though. I would like to think that I read the trash I post. :rolleyes:

BigDawg819 · 05-04-2007, 02:09 AM

Quote:

Originally Posted by Phrost

I have been debating in my mind if I am suffering from depression or just "the blues", it has been going on for a while now, telling my parents isn't really an option, I attempted it and they refused to accept it. I am thinking it was inherited.
My grandfather, who I never met, suffered from clinical depression that disabled him for days at a time, which I think affected my dad heavily which is why he tries to get my acceptance that he never really experienced. My dad also suffered from very minor depression.
I being a very conscience believer in not taking prescriptions for such things leaves me with out an answer.
Anywhoo, What do you guys think I should do?

Quit crying and do some pushups!

Paranoidmoonduck · 05-04-2007, 02:11 AM

05-04-2007, 02:17 AM

Quote:

Originally Posted by Phrost

I have been debating in my mind if I am suffering from depression or just "the blues", it has been going on for a while now, telling my parents isn't really an option, I attempted it and they refused to accept it. I am thinking it was inherited.
My grandfather, who I never met, suffered from clinical depression that disabled him for days at a time, which I think affected my dad heavily which is why he tries to get my acceptance that he never really experienced. My dad also suffered from very minor depression.
I being a very conscience believer in not taking prescriptions for such things leaves me with out an answer.
Anywhoo, What do you guys think I should do?

It depends. Depression can indeed run in the family. A depression is considered "the blues" that last over a couple weeks. Are you easily put into a good mood again, or do things that normally would cheer you up make you happy for a second or two, but then you feel depressed again? Also, do you have any reason for feeling depressed?

Anyways, if it continues, it's quite likely a chemical imbalance in your brain, which could very likely be treated with medicine. Also, where do you live? You may just be suffering from a bit of seasonal affective disorder, which should clear up now that winter is over.

But yeah, seeing a psychologist isn't a huge recommendation, as they only actually help around 1/3 of patients... but if your depression continues, and it is indeed a chemical imbalance, then they would be a good route into getting some medication which would more than likely help you (I won't lie, depending on the medication or problem you have, there may be side effects... anything that messes with the chemicals in your brain produce side effects. However, for most people the positive outweighs the negative).

TitleTown088 · 05-04-2007, 02:23 AM

Star hanging out with Jim Beam and Johnny Walker.

BTW Frogstomp I thought you " retired"? Flip flopper.

ChewyRaven318 · 05-04-2007, 02:25 AM

lol..at this entire thread.

Xiomera · 05-04-2007, 08:36 AM

This thread is depressing . . .

diabsoule · 05-04-2007, 09:11 AM

I think you don't need to air out your such personal matters on a sports forum on the internet. Go talk to a school counselor or someone who would know more about diagnosing what is wrong with you other than some people, even if they are interested, on an internet forum.

ricky bobby · 05-04-2007, 09:18 AM

Doing physical activities helps depression. My suggestion is to get off the internet and go play some hoops, take a jog, or workout. If you don't feel like going out, go out. I split wood as a physical activity, that really helps.

drowe · 05-04-2007, 09:21 AM

i'm a believer that "depression" comes from being bored and stuck in a routine. my advice is change something in your life. try something new or make a new friend, bang a new chick.